825 S Waukegan Rd, Lake Forest, IL 60045

healthy year round smile

5 Tips to Ensure a Healthy Mouth Year-Round


Maintaining a healthy mouth and fresh breath isn’t just for special occasions. So whether you’re preparing for a job interview or staying home and watching TV with your SO, you want to ensure that your breath is fresh to avoid embarrassment. Also, when you have a healthy mouth, it provides a confidence boost that makes you feel your best, making you appear more attractive. Our Lake Forest family dentists at Lake Forest Smiles share on the blog today five tips to ensure a healthy mouth year-round so that you can feel confident in any situation.

  1. Eliminate Bad Breath

One of the biggest concerns when getting close to someone is bad breath. Bad breath, whether caused by garlic and onion at dinner or poor dental hygiene, can quickly sour a special moment. Therefore, our family dentists in Lake Bluff recommend brushing your teeth after eating, drinking alcohol, or smoking to fresher breath. Although breath mints can help temporarily cover the foul odor, it does not address the underlying problem –  tartar stuck between your teeth that harbor odorous bacteria. Since cavities and plaque are the leading causes for bad breath, visiting your dentist for a teeth cleaning and routine checkup in Lake Forest is recommended to maintain fresh breath. So, until you visit our office, reduce sugary food consumption, limit alcohol and coffee, brush your teeth twice a day, and floss daily to improve your breath.

  1. Brighten Your Teeth

A dingy or discolored smile can be unattractive and may ruin your special moment. However, when you opt for a teeth whitening treatment in Lincolnshire, you can dramatically improve your smile’s brightness in one dental visit. While over-the-counter products promise instant whitening results, they could cause gum tissue irritation and only brighten your smile a few shades. Therefore, if you’re searching for the best teeth whitening treatment in Lake Forest, call our office to schedule a visit.

  1. Fix Your Cavities

Tooth decay can be the cause of severe, persistent bad breath. Cavities harbor harmful bacteria that could attack another person’s tooth enamel after a kiss. Additionally, tooth pits are unsightly and may distract from your overall appearance as your teeth may appear dark or gray in color. Therefore, when you visit our Lake Forest dental office, our skilled dentists will conduct an examination and thorough teeth cleaning before repairing cavities. Once your mouth is clean, our work can begin to seal cavities with tooth-colored fillings and improve your oral health, including banishing bad breath.

  1. Choose Food Wisely

Our society often celebrates with food, including sweets and candy. Unfortunately, sugar increases harmful bacteria production, resulting in a higher risk of cavities and gum disease. Furthermore, foods and beverages you consume have a direct impact on your oral health, such as sugar in sodas, dyes in desserts, acids in alcohol, and other pigments in foods that can stain or erode dental enamel. Therefore, our Lake Bluff family dentists advise patients to avoid foods and beverages high in sugar, dye, or acid content to preserve their tooth enamel and reduce their risk of developing cavities that can cause bad breath.

  1. Visit Our Lake Forest Dental Office

Many people feel that visiting the dentist is unnecessary when they diligently brush and floss their teeth daily. However, scheduling regular checkups and cleaning appointments every six months with our Lake Forest dental office can reduce your gum disease risk and help monitor your oral health for additional or advanced problems. The most significant benefits of visiting our office are how fresh your mouth will feel and how fresh your breath will be.

Family Dentists in Lake Forest, Lake Bluff, and Lincolnshire

Whether you’re preparing for a romantic date, a business meeting, or a job interview, the chances are that you want to look your best form head to toe. Unfortunately, when you have cracked, chipped, discolored, or cavity-filled teeth, it can ruin your overall look. Additionally, your breath could be unpleasant and distracting. Therefore, get your oral health in check by contacting Lake Forest Smiles at (847) 234-4800 or contact us online to schedule your consultation today!

Scroll to Top